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Calorie Estimation Help
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  Site: http://www.nhs.uk/pages/gallery.html Summary: A cool site that shows pictures of what 120 calories of different foods look like. What shouldn't be surprising is how little a portion size of your favorite fattening foods you get for 120 calories. Let's do a little calorie investment counseling. For 120 calories you can have all those gorgeous apples or that miserable little bit of candy bar. Most of the time I'll invest my calories in the apple. But I'll definitely splurge on the candy bar from time to time. The point is more to know how many calories you are eating and what you are getting for those calories. What this site does is make that relationship clear.
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